Coaching in english

"Improve your life!”

Are you feeling stuck, in your job, relationships or life?
Do you want to gain a clear sense of direction or purpose?
Do you want to have more confidence, at work or socially?
Do you want to develop your leadership and communication skills, and experience greater success in your career?
Do you want to learn how to manage your time more effectively?
Do you feel stressed and overwhelmed?
Are you feeling demotivated, and looking to be inspired again?

If you are ready to begin a journey towards making your vision a reality, and having a more balanced life, then coaching is the answer.

It is about your goals, about what you want in your life, and about what can help you get there.

We humans are different, and it therefore makes sense to draw on different methods and approaches to adapt the individual process. I use my knowledge of the brain and nervous system, positive psychology and character strengths, stress and mindfulness in my coaching

People come to coaching for many different reasons, but the bottom line is change.

Education

Coaching and professionel development

Certified life and business coach from CoachCamp
Certified process consultant and systemic coach – facilitation and management of companies and organizations. Metropol / Villa venire A/S.
Stop smoking consultant. RYGESTOP konsulenterne.

Communication, body language and personal development.

4 years of acting education at The danish acting school, at Odense Theatre .
3 years of body-related psychotherapy , stress management, conflict resolution and personal leadership. The Center for communicative psychotherapy by Peter Kofoed
DiSC workplace certified.

Mindfulness, Stress management & Body awareness.

Certified in Mindfulness-Based Strengths Practice MBSP. VIA institute on Character.
1 year professional Mindfulness instructor training. Mindful Ways by psychologist Emil Noll
Medical certified physiotherapy masseur. ATWORK

“I have always been enthusiastic about communication between people, the words we speak and also what remains unsaid - the non-verbal signals that our bodies express.
Our relationships means everything for our development.
As a child I loved to sit on a bench and observe people conversing and imagine what they were talking about, and what their stories were ”