About me:

I am a business and life coach, performance and communications consultant, an educator and a mindfulness teacher.

For the past 18 years, I have been coaching and teaching assertive communication, personal development, Positive psychology and stress management. I have trained employees, managers and business leaders in personal communication, body language, and how to make personal impact.

I am a big advocate for personal and professional development, and very passionate about work/life balance and the mind-body connection.